This week in BCR (Building Community and Resilience) the students continue exploring values as they prepare for Socktober Day on Friday 1st November. This week's value is Wellbeing. Key points discussed during the session included: 

Count the number of meals you have in a day. Compare this number to a majority world country. How would a lack of frequent meals and nutritious foods affect your life? 

What are some positive ways that you can manage the emotions from the Inside Out movie trailer? Who would you ask for help to manage these emotions?

“The key to having a healthy life is having a healthy mind.” Richard Davidson